Start healing your mind, body and soul
30+ clients
healed
100+ sessions
coached
100% client
satisfaction rate
6+ certifications
& specialties
No matter how you feel, step into my sanctuary — as a child returns to its mother — to find comfort, healing, and peace.
Stressed and overwhelmed - do you sometimes feel that way?
You just want to sleep through the night and wake up feeling truly rested — could yoga be the missing piece?
Life feels overwhelming, and you wonder: Can yoga really help me manage all this stress?
You’re lying in bed, mind racing, wishing you could just switch it all off and find some peace?
Is there a wish for change, but a sense of helplessness about weaving stress relief into a busy, chaotic daily routine?
Your days are nonstop, and even though you know yoga would help, it feels impossible to fit in.
Your back aches, and you're scared that moving might make it worse — so what now?
You’re lying in bed, mind racing, wishing you could just switch it all off and find some peace?
You're not alone, and there is a way out.
Let’s discover a new path together.
Through gentle yoga and guided meditation, you can release tension, quiet the noise in your mind, and reconnect with a sense of calm. Just a few mindful moments a day can shift your entire experience.
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We’ll start with where you are right now and gently create a plan that fits your life. Step by step — without pressure, just compassion, clarity, and expert guidance.
Breathe, move, and come back to yourself – peace is already within you.
Sessions, tailored to you
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Meditation session
Reduce anxiety and stress
This 45-minute session is perfect after your free trial—or as a one-off, personalized practice.
1 private 45-minute session
Mix of breathwork and mindfullness
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Yoga for chronic conditions
Heal from within
Therapeutic yoga tailored to manage and relieve chronic conditions.
- 1 private 45 minute session-Fully customized mix of physical exercise, breathwork and meditation
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Meditation plan (Monthly)
Stay consistent, stay calm
Join for daily peace and mental clarity with steady routine
-10 private 45 minute sessions per month-—Mix and match light stretchiing, breathwork and tools to find inner peace
-Monthly fitness + nutrition check-in
-Flexible scheduling
Welcome – you're in the right place if you're seeking space.
Space between you and your body, your thoughts, and everything fleeting. Whether you're looking for more energy, confidence, serenity, or simply a deeper connection to yourself, this is where your journey begins.
Even if you think you're not flexible enough — physically or mentally — that's perfectly okay. Maybe you just want to relax, breathe, and let go.
I'll guide you in learning to accept your body as it is. Yoga is not about perfection — it’s a path inward, to your true essence. Your soul is your source; everything else is just passing.
Curious about my journey? Book a free session with me!
Start free, designed
for your journey
Book a free trial session— a chance to chat through your goals and get a feel for how I coach. If you're looking for something more tailored than my current plans, I’d love to hear what you have in mind.